Claire Cassar
Pilates Workshop Participant
"What I liked the most was the focus on controlled movements and how you really helped us improve our form. The variety of exercises kept things interesting, and I felt challenged in a way that was both motivating and rewarding. I’ve been looking for a workout that helps me build strength and flexibility, and Pilates seemed like the perfect fit. I was also drawn to this class because of its focus on form and mindful movement, which I feel would be great for both my physical and mental well-being"
Bella Geraghty
Pilates Online Participant
"I started working with Lara during the pandemic five years ago, and our private sessions have become such an essential part of my health and overall wellbeing. Before Lara, my experience with Pilates was limited to fast-paced group flow classes that gave quick dopamine hits but little long-term benefit. Starting again from scratch with her transformed everything. She taught me the fundamentals the right way and helped me build a real awareness of my own body - something that’s been invaluable in my day-to-day life, especially as I move through new seasons and stages in life"
David Aldrich
Pilates Retreat Participant
"An amazing experience with excellent instruction as always, coming back from many Pilates retreats there is always something new to see, new friends to make, its just a magical relaxing week with like minded people. Enjoyment is of the essence and it never fails to deliver. Gozo feels like a second home to me. Thank you again"
